YMCA Healthy Living Magazine, powered by n4 food and health Summer 2017
Summer 2017
Powered by n4 food and health
TOP TIPS FOR
HEALTHY
SNACKING
FAMILY
FRIENDLY
FAST FOOD
SU
W
IN
!
M
ST ME
AR R
TE GA
R RD
KI E
T! N
HOW TO MANAGE
EMOTIONAL
EATING
SIX TIPS TO
PREVENT
BACK
PAIN