WO Magazine Fall 2013 | Page 33

Lifestyle MEMBERS MICHAEL GABRIELLI Michael never thought he’d be one of those guys who delivered a baby because the mom couldn’t get to the hospital on time. But he was, and he did - twice in one day. “I guess I got lucky,” laughs the 25-yearold, an advanced care paramedic who grew up in Niagara Falls and has been in the health care field since 2009. An ACP is an emergency medical responder who has received extra training beyond primary care, and has gained more experience, knowledge, and skills in the field. They can deliver more comprehensive care to a patient, such as advanced life support, intubation, IV therapy, chest decompression; and can administer approximately 20 different medications. The pressures are great but Michael thrives on it. Being on the front lines is appealing to Michael, who works with a primary care paramedic. They co-ordinate efforts with firefighters, police and hospital personnel, often in minutes. “You need to be able to think critically, and think quickly,” notes Michael. “ A calm mentality...staying in control... essentially controlling chaos and making sense of it. You need to be good with interpersonal skills and you need to talk to people.” While the job requires mental acumen and the calm demeanor that comforts people in difficult or life-threatening situations, there are physical requirements as well. A patient may need to be lifted, moved, and put into an ambulance. But patients aren’t injured in easy locations someone may fall in a bathtub at home; hikers might sprain an ankle on a steep and winding Niagara gorge trail; a car accident victim can land upside down. Getting them up or out can’t always be done in an ergonomic manner. “That’s where fitness plays a big role for me,” says Michael. “I need those back and shoulder muscles because the job’s like power lifting. The heavier the person is, the more difficult is it.” Michael’s fitness routine at White Oaks consists of weight training four times a week, cardio twice a week, TRX classes and circuit training, and squash for fun and relaxation. He also consults with physios who provide assessments and workout plans so Michael can prevent injury. Working out regularly is also a healthy stress reliever, something that Michael needs in his high-pressure environment where tragedies often outnumber triumphs. But there are those days, like two years ago, when Michael encountered triumpha baby girl and boy, delivered healthy and happy. Moms and babies all did great. KATHRYN KORCHOK KATHRYN KORCHOK IS A FREELANCE WRITER SPECIALIZING IN STORIES ABOUT HEALTHY LIFESTYLES, WELLNESS AND LIVING LIFE WITH PASSION. SHE’S BEEN PUBLISHED IN MAJOR NEWSPAPERS AND MAGAZINES IN CANADA AND THE U.S. PLEASE CONTACT HER AT [email protected] fall 2013 | wo magazine | 31