WO Magazine Fall 2013 | Page 27

BY: LIZ FLEMING Lifestyle MOTIVATION LIGHT YOUR FIRE Whatever happened to that oomph you had last spring when you were heading out the door to do your workout? Remember how positively smug you felt when you looked ahead to those healthy meals you were going to make all summer and those great bike rides you were planning to take? What happened? Autumn arrived, that’s what…and with it the promise (threat?) of winter just around the corner. Going out is now going to involve boots and bulky coats and gloves and…it’s depressing to even think about it! So baby…what’s going to light your fire and keep you going when the mercury drops? We have a few thoughts to share on the subject. fall 2013 | wo magazine | 25