Urban Teen Magazine Jan/Feb. 2016 | Page 7

For example, the Panasonic Micro-Foaming Cleansing Device is a gentle Japanesestyle cleansing tool, designed for deep, gentle pore cleansing. On a daily basis, first use your favorite cream, lotion or oil cleanser with its warming makeup removal plate to loosen and remove makeup with its heated makeup removal plate. Then, use a foaming cleanser along with the Japanesestyle cleaning brush to cleanse your skin, purify pores and gently remove dirt, excess oil and lingering makeup. Supplement this routine with more targeted cleansing twice a week. Use the silicone brush attachment and your favorite cleanser to focus on problem areas, such as blackheads around the nose. To learn more about this three-step athome skin care routine, visit www.Panasonic.com/beauty. 3 Habits for Healthy Skin this Season Rest and Relaxation Between packed schedules and a screenloving culture, it can be difficult for lights-out to occur at a reasonable hour. However, (StatePoint) Want a glowing complexion? The services of a professional esthetician can run you proper rest is needed for your body to a pretty penny, but luckily, an at-home routine can function at its peak -- and of course, a good night’s sleep is the basis of the concept of promote great skin, too. beauty rest. The National Sleep For a convenient and affordable spa effect at Foundation’s recommends that adults ages home, consider the following. 18 to 64 should aim for seven to nine hours nightly Healthy Habits Your skin truly is a reflection of your overall health, so adopting habits that benefit the entire body is Additionally, the Department of Health and crucial for a glowing complexion. Strive for a well- Human Services links stress with acne and other skin problems. Whether you prefer balanced diet, rich with essential vitamins and nutrients and be sure to stay hydrated. If you are a bubble baths, a yoga practice, or quality time with friends, for the sake of skin beauty smoker with a desire to quit, the promise of healthier skin may just be the motivation needed toand health, (as well as your happiness) take time out from your schedule to reduce kick the habit. Drink in moderation. Lastly, get plenty of exercise -- just be sure to wash up shortlystress. afterward to avoid clogged pores. Get smart about your skin care -- a DIY approach can be an affordable and At-Home Care convenient way to get the glowing skin you Innovations in the skin care marketplace are making it easier to develop a routine at home that want. promotes the same smooth, glowing skin you can PHOTO SOURCE: (c) lightwavemedia Fotolia.com get from a spa treatment. 7 www.urbanteenmagazine.com