Understanding Self-Worth and Self-Hate April 2022 | Page 5

Negative self-worth can also be a symptom of mental health issues. It is often at the root of intense self-hatred, depression, eating disorders, cutting and even suicide.

What starts out as a negative internal thought process can quickly turn into a pattern of self-hate that impacts every area of your life. Learning how to break the cycle of self-hate and adjust your self-perception is key to developing a healthy self-worth.

"COMPARISON IS THE

THIEF OF JOY"

-THEODORE ROOSEVELT