Understanding Self-Worth and Self-Hate April 2022 | Page 18

Embrace the concept of forgiveness.

7

Self-respect includes forgiving yourself for past mistakes. Forgive yourself for mistakes like what you said when you lost your temper. Forgive others for past hurts and wrongs so that those memories no longer have control over you. If you need help understanding how to forgive, take a look at our eBook: Understanding Forgiveness.