THE BEAUTY BOOK/ Summer, 2014/ Cosmetic Networks, Inc. Pacific Center Plastic Surgery | Page 28

f ne it ss t lk a Cosmetic Networks Magazine HOW TO START A HEALTH Y LIFEST YLE AND STAY ON IT SUCCESS STORIES 44 Cosmetic Networks • Summer 2014 • Orange County, CA Billy Keleman A Lifestyle Coach PHILOSOPHY My philosophy on health and fitness is not a fad or crash diet. It is a practical lifestyle focused not on a number on a scale but rather on simple yet effective techniques that are easily incorporated into a day-to-day routine. Successful people are experts at budgeting their finances, so I think of my health as budgeting for my waistline. Like a financial budget, there are splurges and rewards as long as you prepare ahead of time and you’re conscious of the consequences. I don’t believe in spending countless hours at the gym or in the kitchen, but I do believe that being healthy can enhance all aspects of my personal and professional life. Billy Keleman w w w. B i l l y K f i t n e s s . c o m Orange County, CA • Summer 2014 • Cosmetic Networks 45