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BY THE NUMBERS “This has been an experience that encourages personal growth. I feel that personal growth is never ending and it is exciting.” Peer Options The Peer Options program provides individuals a safe place to share with others who are experiencing a mental illness and are now focused on wellness and recovery. Participants learn the value and skills of building healthy friendships, as well as strive to develop peer support networks and transition to the community. Clients start with the nine week Art of Friendship and transition into the Circle of Friends peer support group located in central Calgary where they further their coping and wellness techniques. Many graduates of the program give back to the mental health community through peer support by offering inspiration, understanding and mentorship as volunteers. BY THE NUMBERS: HIGHLIGHTS: 182 41 2,568 Working with Others and Interpersonal Skills: Participants identified the goals of building healthy relationships and friendships, becoming less anxious and more comfortable around people, others how to establish boundaries and deal with conflict or disagreements. individuals served volunteers hours of support Oral Communication: Participants identified the goals of learning how to listen well and more, others to become more assertive, more open and communicate better. With support from the Government of Alberta, more peer training is available Annual Report to the Community 2013-2014 cmha-2013-ar.indd 27 27 14-06-23 1:05 PM