Health
Tips on making key life
transitions
By Aisha Shakti Hakim
T
here
are
several
major
milestones most people are
eager to achieve at some
point in their lives. The more
celebrated ones are: graduating
from college, getting married, having
children, buying your first home and
relocating to a different state or
country. All of these exciting life stages
signal to yourself and others that
you’ve successfully reached a marker of
maturity, wisdom or adulthood. They
can also be among the most stressful
times of your life!
To minimize your stress it is important
to follow a few basic steps that’ll help
you enjoy these milestones without
becoming overwhelmed. Once you’ve
made the decision to reach for a
particular milestone, let’s say, moving
to another country; your first step will
be to create an action plan of to do
items that need to be t Z