SEVENSEAS Marine Conservation & Travel Issue 24, May 2017 | Page 100

Recipes

his salad has only 6 ingredients and takes only a few minutes. Steam or lightly sauté a handful of green beans with one sliced

red pepper. Add half a chopped red onion, some shaved carrot, fresh parsley, squeeze one juicy lime, and sea salt to taste. If you want an extra treat half a sliced avocado is heaven. Full of vitamins, antioxidants, and minerals, this salad is sure to fill you up and energize your day.

Source local, aim for organic, make an effort to compost your waste and feel proud that home cooked simple meals like this not only nourish your body and your spirit, but a healthy planet.

May 2017 - Sustainable Living

100 - SEVENSEAS

For a healthy body and a healthy planet

t