REPs Magazine Spring 2016 | Page 23

BUSINESS Movement is improvement e chat to What stretching tools and techniques do you use? ‘In a PureStretch class we cater for everyone, all abilities and attitudes to exercise, and one of the key points of the class is to get everyone to move. Mobilise with movement and then stretch to the point of a decent stretch–nothing uncomfortable, no inching, no shaking, no holding your breath but most definitely smiling e stretch in many different ways to add variety to the class and always have great fun creating new ideas! e introduce stability balls, over balls, poles and yoga bricks. To be honest, we use anything that can improve technique and keep the class feeling fresh with new ideas.’ Does PureStretch really work? Does it improve my classes’ e ibility? es Does it improve their core strength? es Do they leave happy? Absolutely ’ s tretch about the ure tretch concept What do you look for in a PureStretch Instructor? ‘A light hearted, approachable yet professional attitude throughout the class e don’t overthin , we don’t over teach but we educate the class in a fun way, encouraging them to get the most out of their stretches. I have an amazing team of PureStretch instructors who are spreading the PureStretch Concept and because of them PureStretch is now the largest stretch training provider in the UK.’ Who can become a PureStretch Instructor? ‘Anyone with an level in exercise, from PT trainers to yoga/Pilates instructors and we also have many osteos/physios/ massage therapists attend the courses for more ideas on stretching.’ Ok, so let’s say I’ve completed my weekend course, now what happens? ‘There is a fantastic PureStretch instructors website that supplies the instructors with regular new choreography and ideas/support on how to push your PureStretch business forward. Is this costly? ‘ ope a month, the price of a large white wine in my favourite bar!’ How can you be so confident about PureStretch? ut it li e this ’m so confident that sold my house to finance my PureStretch studio knowing 100% that is would be a success. @REPsUK 23 REPs 23 PureStretch.indd 23 21/04/2016 10:45