Potential Magazine Spring 2016 | Page 68

happy + healthy athletes and asthma As many as 90% of asthma sufferers report asthma symptoms during exercise. EXERCISEINDUCED ASTHMA Exercise-induced asthma is chronic inflammation of the passageways of the lungs due to a variety of triggers such as air contaminants, stress, or sensitivities to changes in temperature and humidity when exercising. When the bronchi of the lungs react to one or more of those triggers, the inflation begins and causes symptoms such as shortness of breath, chest tightness/pain, coughing, wheezing, and fatigue. We reached out to Dr. Dan Carter of Children’s Hospital and Greenvale Pediatrics who says, “It is tough to pin down one cause. Some experience this due to seasonal allergies and only get symptoms in certain seasons. Others experience this as part of their constant asthma that affects their lungs all of the time.” Dr. Green shared more information on exercise-induced asthma and his advice on how student athletes can manage their asthma and still enjoy their favorite sports. Q How do you differentiate between exercise-induced asthma and just being winded? Those who suffer from this describe an almost suffocating feeling in which it is difficult to get enough air in or out. The winded feeling from strenuous exercise is short-lived, and a short rest usually takes away that feeling completely. Exercise-induced asthma can sometimes go away on its own, but takes much longer and often requires an inhaler to open the lungs to br XZ