Must-haves for Your
Having roadside assistance is great, but it can give a false sense of
security. Your teen should have an emergency kit in their trunk,
and always make sure their phone is fully charged. Whether you
buy a pre-packaged kit or create your own, make sure to include
the following items—and show your teen how to use them!
• First-aid kit
• Fire extinguisher
• Reflective warning triangles
• Tire gauge
• Foam tire sealant
• Jumper cables
• ultipurpose Utility Tool
M
• Flashlight and extra batteries
• uct tape (Think bumper or
D
mirror that’s fallen off)
• Tow strap/Tow rope
• Rain poncho
• Non-perishable snacks
• Drinking water
• Gloves
• Paper towels
•Warm blanket
For winter weather:
• Snow shovel
• at litter to provide
C
—
tire traction in ice
• Windshield Ice Scraper
Tip
Parents be sure
your teen knows
to give written
consent to release
their medical records
to you.
WHAT SHOULD I DO IF I HAVE A FEVER?
They make you feel miserable but mild fevers are usually
not cause for alarm. A fever is the body’s response to infection. For most minor colds and bugs, taking Tylenol, staying
hydrated and getting rest will help your body fight off the
illness, and start feeling better soon.
Note: Be mindful of other symptoms that could indicate a
more serious condition that needs medical attention.
• Stiff neck
• Severe headache
• Severe sore throat
• Fever that doesn’t respond to medication
WHEN SHOULD I SEE A DOCTOR?
Be prepared for any bump, bruise, cut or scrape with a wellstocked first aid kit. Keep it in an easy to find spot so you can
grab it when needed. You can buy pre-assembled kits at most
drug and grocery stores, or put together your own.
• Assorted bandages and gauze
• Antibiotic ointment
• Alcohol wipes
• Oral thermometer
• Pain reliever/fever reducer
• Roll bandage & medical tape
• Hot/cold pack
With the close quarters that come along with
dorm living, catching colds and even the flu
are inevitable. Take steps to stay as healthy as
possible—eat a bal