life skills
tips & advice
life skills
trends
parent to parent
resources
gear up
fitness & health
scholarships
NEW YEAR
NEW YOU
We love these products that make it easier By Rebecca Chavers
for this new year’s “new you” to stay on track.
even more
GET
FIT
GREAT
HABITS
FitBit products, such as wristbands and clips, track your
daily activity, including number of steps, distance and
calories burned. Advanced products, such as One and
Force, even count stairs climbed, monitor quality of sleep,
and wake you up in the morning. These products are small
and can be synced to the FitBit app, where you can see
your statistics and challenge friends. STARTING AT $99
The Kindle is an easy way to commit to
reading more books, making it simple to
search, access and download books from
a library of thousands and thousands of
titles. Its screen reduces glare so reading
outside isn’t a problem, and the battery is
made to last. STARTING AT $69
write it out
Taking just a few minutes each day to
write down your thoughts is a proven
stress-buster. It will also help you work
through problems, get a clear picture of
what you’re truly grateful for and spark
your creative thinking. Plus, it’s cheap. All
you need is a notebook and a pen!
WEIGH YOUR OPTIONS
If you’re looking to drop a few
pound this year, this product may
be the helping hand you need.
The EatSmart Precision Pro
is a small digital food scale
and is made for portion
control. The scale is
equipped with a setting
to eliminate the weight
of dishes, making it
easy to use and
giving you an accurate
food measurement.
add a little shake
A new year is a great time to think about
what you put in your body. Need more
energy? Add a protein shake to your daily
diet. It will give you sustained fuel to keep
you moving all day long. We love the
Cyclone Cup shaker bottle that is BPA free
and has a 6 ounce dry storage
compartment. STARTING AT $14.99
STARTING AT $26
30
be a book worm
www.potentialmagazine.com