Peachy the Magazine June July 2014 | Page 114

Stand-Up Paddle Boarding (SUP) is arguably the most popular physical outdoor activity in Charleston, South Carolina. The popularity of SUP was originated by the Hawaiians, who have for years have been using SUP as a means to keep fit when the waves are not adequate for surfing. SUP is a form of simultaneous aerobic and strength training that will provide a great overall workout. 112 PEACHYTHEMAGAZINE.COM