Peachy the Magazine April May 2014 | Page 130

Yoga in the Queen City attention to engagement and alignment in all things, including standing and sitting. There’s more intention with the energy I put out there through my words, actions and thoughts. Three words that describe your classes: Challenging, inspiring and inquisitive. Favorite pose! Handstand 128 PEACHY Hollace Stephenson Instructor at Yoga Shala Charlotte 2205 Park Road 980.272.8730 Why do you practice yoga? I practice because I feel great physically, mentally/emotionally and spiritually. Yoga eases the tension in my body and mind. Through yoga I feel a strong sense of peace and knowing that there’s great power within me and supporting me.