FITNESS
How has your practice evolved over
the years?
I am much more open, obviously. I
have a ways to go, but nothing but
time to kill by practicing!
Three words that describe your classes:
Insane, challenging and hysterical!
Favorite pose!
Bound Half Moon! Who doesn’t like
a good Half Moon?
Suzanne Bergen
Which yoga teacher has had the
biggest impact on your life?
Grace Morales.
What inspired you to teach?
I love watching the students change
over time as their practice deepens.
How has your practice evolved over
the years?
Lots of us come to yoga for the physical benefits. That was me at first. Now
it is the breathing, spiritual and meditative aspects that draw me.
Instructor at Charlotte Yoga
1730 E. Woodlawn Road
704.665.9003
Three words that describe your classes:
Inspiring, strong and fun.
Why do you practice yoga?
Because I love it and all of its benefits.
My mat is my sacred ground.
Favorite pose!
Utthita Trikonasana—Triangle.
APRIL MAY 2014
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