Paleo Magazine Express October 2014 | Page 8

At the farmers market in Napa, California, Sustainable Santa introduces the young Adam Abrinko to the joy of eating a fresh picked bell pepper as his father, Dr. Paul Abrinko, Adam’s brother P.J. and Mrs. Claus look on. Helen Ni e en ls H Sustainable Santa: Hunting & Gathering Ways to Keep Children Healthy e calls himself “Sustainable Santa,” and he’s anxious to draw a line between the Santa he knows is needed in contemporary society and the fellow described in Clement Moore’s 1823 poem “The Night Before Christmas.” “That obese, jelly-bellied, likely diabetic old guy who smokes and blows smoke rings around his head is 191 years out of date!” says Sustainable Santa. Sustainable Santa and Mrs. Claus spend each summer and fall—their “off season” while the elves complete their toy-making tasks—traveling the country advocating healthy eating and sustainable living, and encouraging patronage of healthy food sources such as farmers markets. This summer, the GMO labeling proposition on the November Oregon ballot caught their attention, and they want Oregonians to understand the importance of knowing what they eat, and the potential benefits or harm that can come from the things they consume. While the unique-to-America image of the portly 1823 Santa is now far out of sync with the needs of contemporary society, Santa and Mrs. Claus point out that the eating and exercise habits of two centuries ago in America do have some lessons for our contemporary society. 8 October 2014 eNewsletter First, like the first consumers of a Paleo diet, the pioneers in 1800s America did a fair amount of hunting and gathering, and in the process they enjoyed a healthy amount of exercise. Second, there were no artificial chemicals or unpronounceable additives in their daily fare. Unlike today, when it’s difficult to decipher what’s in the processed foods being offered up for consumption, American parents of the 1800s had a good idea of what they were serving their children. Key to this modern American Santa’s message is knowing what you eat. And this Santa lives what he advocates, having lost 73 pounds in recent years simply by embracing what he calls a “flexitarian” diet: whole foods—not too much—mostly plants, all organically and sustainably grown, using no GMO seeds. With regard to protein, he prefers seafood and poultry in moderation. The only other meat he consumes is from four-legged animals whose diet has been both natural (as in grass fed) and organic. The Clauses start each day with a breakfast consisting of a blended vegetable and fruit smoothie, and they shun potatoes and most wheat products, not just because they’re so un-Paleo, but because they turn to sugar inside their bodies. In short, this contemporary Santa is a senior citizen who is active and energetic, who exercises by walking, biking, hiking and even surfing, and eats healthfully. This Santa is currently working with his fellow “Real Santas,” helping them focus on what he calls “the real