Paleo Magazine Express May 2015 | Page 17

Heat the fat in a small frying pan; you can either use fat from your stores or drain off the fat from the duck in the oven. (Please don’t use coconut oil, as it isn’t quite right for this dish.) Add the sliced onions with a pinch of salt and the sage leaves. Cook them down for about 5 minutes, or until they are soft and beginning to brown. Stir in the ground almonds and add a little allspice if you have any. An extra pepper grinder full of allspice berries is an excellent way to add a little extra flavor to certain dishes. Remove the onions from the heat and stuff them into the apples. The easiest way to do this is using the tip of a table knife—the narrow blade is big enough to lift the onions but small enough to push them into the hole. After 30 minutes, take everything out of the oven, and make sure that the beets are soft. If not, remove the duck and apples and turn the heat right up. (You can reheat the apples and duck if necessary.) Once all of the apples are stuffed, place them in the oven with everything else. The apples take about 30 minutes to soften; be careful not to over-soften. Remove the soft beets from their foil and slice them, skin included, into thin rounds. Arrange on a plate, cover with dressing while warm, and scatter with the pecans and peppercorns. To make a dressing for the warm beets, mix together the oil and vinegar with a little seasoning. Serve each duck leg with an apple; a handful of curly endive goes really well with this dish, too. Jessica Fla n ga ni mashed brussels sprouts with truffle oil SERVES 4 I use a truffle oil made with 100% Olive Oil for this dish. Easily found at gourmet food stores. A little goes a long way! 2 cups Brussels sprouts 2 cups parsnips 1 cups chopped leek (white parts) 1 TBSP truffle oil Salt to taste Peel outer skin of parsnips and discard. Chop into 2 inch pieces. Steam leek, parsnips and Brussels sprouts until knife tender (about 15 min). Add to a food processor and blend. Taste for salt. Spoon into a serving dish and drizzle with truffle oil. Be sure you add truffle oil last. Cooking it or heating it will reduce its flavor. Subscribe at: www.paleomagonline.com/subscribe May 2015 eNewsletter 17