New Consciousness Review Winter 2016 - Page 33

HEALTH ily consider myself a chef; I’m one of those people who go into the kitchen and grab a handful of this and a pinch of that, and throw something together in 10 minutes. I try to keep it simple when I’m at home unless I’m preparing things for other people. I realized that people really wanted, they really needed more handholding. --They really needed more information. Primal Fat Burner does just that. There is a 21-day meal plan, there are about 60 recipes, most of which are my own that have been put together and standardized for ease of use, shall we say. You guys have got some of my favorites really, some I once swore I would never give away. These are some amazing recipes, they really are. By the way, as an interesting and unrelated aside for the 21st century--It turns out that, of course, not only is a fat-based diet basically “where it’s at” for us humans here on planet earth (as it has always been), but it’s also about to become the official dietary approach of the planet mars. There is a 21-day meal plan, there are about 60 recipes, most of which are my own that have been put together and standardized for ease of use, shall we say. You guys have got some of my favorites really, some I once swore I would never give away. These are some amazing recipes, they really are. A group of NASA scientists, having done their due diligence here, wisely determined that this would be absolutely the most efficient way to feed manned missions to Mars. In addition, the Defense Advanced Research Projects Agency, which is basically the Department of Defense, has been conducting quite a lot of ketogenic experiments. One of the things that NASA has determined is that this diet is going to be really important in these manned missions to Mars, in part because it protects your body against higher levels of radiation in space (note: ketones are inherently protective against ionizing radiation! Ummm…ever hear of Fukushima here on earth?). They additionally recognize that the effective utilization of ketones (as part of a fat-based ketogenic dietary approach) naturally increase the brain’s resistance to stress. Meanwhile, there are military researchers that are focused on ketogenic diets too, and they’re seeing that soldiers can operate optimally on fewer and much denser meals (calorically). It’s really a sexy little piece of information that I was just mortified that I wasn’t able to include in my latest book, but will certainly be included in other materials that I supply my readers. It’s pretty cool stuff. For more information readers should go to www. primalfatburner.com and sign up for my periodic, informative and helpful mailings. 33 | New Consciousness Review