New Consciousness Review Spring, 2017 | Page 22

INSPIRATION HEALTH

ARTICLE & INTERVIEW

Exercise Is Harming Your Health

( here ’ s how to quit ) By Ziad Masri

You ’ re thinking one of two things right now :

1 . There must be a typo . How could exercise be harming my health ?! It ’ s one of the most important things for my health !
2 . Whoever is saying this is my favorite stranger on earth . I always had a sneaky suspicion that something as hard and boring as exercise couldn ’ t be good for me . Now please tell me this is for real so I can stop feeling guilty about not exercising as much as I should .
Well , it ’ s not a typo .
I ’ m simply someone who sees things from a different perspective , and I want to share this uncommon way of seeing with you . If it helps you transform your life for the better , I ’ m happy .
So let ’ s break it down .
22 | New Consciousness Review