Network Magazine Summer 2016 | Page 4

SUMMER 2016 6 Perspective: Bill Moore talks PTs and nutrition advice 8 Industry Insight 11 So your client wants to be a bodybuilder or powerlifter? 14 Upskill: GX and training endurance 16 What are you running from? 19 What is…? Polestar Pilates 21 GX Skills: Keeping it fresh CEC ARTICLE 23 Earn your FREE CEC 24 Could your tired client be iron deficient? 26 Stop recruiting good people… and get the right ones instead 28 Yoga Focus: The importance of trauma-informed teaching 43 11 30 Network Community 35 Info Handout: Save time and eat better 36 Evidence-based practice: Warm up methods and protocols 39 Boutique inspiration for your club 43 Injury & Rehab: Train the brain to beat tendon pain 46 Recipes for Summer 48 Real World PT 51 Aqua inspiration: Hitting the wall! 54 Mindset coaching: Mobility for the mind 56 How to make a great first impression on new clients 58 Research Review: Exercising for 2? Guidelines for active pregnancy 60 Supplier Showcase 63 Training clients with depression 67 NZ News 68 Network Catalogue 4 | NETWORK SUMMER 2016 46