March 2017 | Page 6

CELEBRATE HEALTHY LIVING! START YOUR JOURNEY TOWARD A HEALTHIER LIFE!

Walk Kansas 2017 is an 8 week healthy lifestyle challenge. Round up your team of 6 people by March 18th! Register online at www.walkkansas.org or by contacting your local Rawlins County

K-State Research and Extension Office.

This program is open to anyone interested in working toward or maintaining a healthy lifestyle. It is for all fitness levels. Participants do not have to live in Kansas. Many teams form with family members or friends in other parts of the country and around the world. Activities besides walking, such as strengthing exercises, yoga, bike riding, team sports and others county towards Walk Kansas minutes.

Important Dates:

March 2: registration opens

March 18: registration closes

March 19: GO! Log exercise minutes and cups of fruits/vegetables

April 1: Last day to order Walk Kansas apparel

May 6: Walk Kansas 5K for the Fight! In Manhattan on the KSU campus

May 12: Photo Challenge entries are due

May 13: Walk Kansas ends