LIVING WELL WITH COPD
Taking Control of Your COPD
Controlling your COPD is entirely up to you. By taking the right actions, you can
minimize symptoms and continue to lead a productive life.
First, you need to work with your health-care provider. You can stay healthy longer by
talking openly with your health-care provider about:
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Any new symptoms
Changes in symptoms
Health concerns
Medication and treatment options, and their side effects
It also means:
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Creating a treatment plan with your health-care provider
Committing to regular checkups
A healthier lifestyle and one that allows for limitations from COPD include:
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Taking your medications as prescribed every day
Getting exercise
Eating well
Reducing stress
Conserving your energy
Controlling your breathing
It also means getting support from family, friends, and others dealing with COPD.
Support from people you know and care for, and professional support, will help you
continue to achieve your goals and find joy in life.
Continue reading for constructive ways to take control of your COPD.
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