Living Magazine English Living Magazine 2016 | Page 13

FACE
Use essential oils as part of your
regular skin care regimen to
beautify the skin and promote a
clear, healthy looking complexion.

ROOF OF THE MOUTH (SOFT
PALETTE)/BASE OF THE SKULL
Applying oils to these areas is an
excellent way to help transform
your mood and balance your
emotions.

NECK/FOREHEAD/TEMPLES

CHEST

These areas are good to target
if you have tension in the head
or neck.

Rubbing oils onto the chest
promotes a healthy respiratory
tract and helps maintain clear
breathing.

ABDOMEN

LIVER

Application of essential oils,
especially over major digestive
organs, supports healthy function
and can help alleviate occasional
digestive discomforts.

Apply essential oils over the liver in
conjunction with a cleanse protocol
or to support healthy function of
the body’s cleansing organs.

ARMS/LEGS/BACK

BOTTOMS OF FEET

Massage onto the arms, wrists, legs,
feet, or back to soothe tired, achy
muscles and joints and to promote
healthy circulation.

The feet have large pores that
rapidly absorb essential oils,
making this an ideal application
site for generalized effect.
Apply and massage in 2–4 drops
of essential oil.
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