Learning for Everyone Spring/Summer 2017 | Page 20
Health, Fitness & Mindfulness
Pilates - Intermediates & Progression
Pilates (Modern) - Beginners
For the more experienced, this course continues
to build on your understanding of the principles
of Pilates as you continue to develop and extend
your mobility, flexibility and strength.
Pilates (Modern) - Beginners
Pilates - Progression
B2279T2 • Fulford School • G Issitt
Tue 6:15pm-7:10pm 10/Jan/17
£77
11 wks
10 wks
11 wks
B2286T3 • Explore Acomb Library • A Walker
Fri 9:30am-10:30am 28/Apr/17 5 wks
£38
Pilates (Modern) - Intermediate
Pilates - Intermediate
B2282T3 • Fulford School • K Statner
Thur 7:00pm-7:55pm 27/Apr/17
£77
B2285T3 • Explore Acomb Library • A Walker
Fri 11:30am-12:30pm 28/Apr/17 5 wks
£38
Pilates (Modern) - Improvers
Pilates - Progression
B2279T3 • Fulford School • G Issitt
Tue 6:15pm-7:10pm 25/Apr/17
£77
B2284T3 • Explore Acomb Library • A Walker
Fri 1:00pm-2:00pm 28/Apr/17 5 wks
£38
Pilates (Modern) - Beginners Plus
Pilates - Intermediate
B2282T2 • Fulford School • K Statner
Thur 7:00pm-7:55pm 26/Jan/17
£70
B2284T2 • Explore Acomb Library • A Walker
Fri 1:00pm-2:00pm 20/Jan/17 10 wks
£75
11 wks
B2287T2 • Explore Acomb Library • A Walker
Fri 10:30am-11:30am 13/Jan/17 11 wks
£82
Pilates (Modern) - Intermediate
B2287T3 • Explore Acomb Library • A Walker
Fri 10:30am-11:30am 28/Apr/17 5 wks
£38
Seated Pilates - FREE Taster Class
Pilates Modern
Pilates (Modern) - Beginners
B2364T2 • Explore Acomb Library
• A Walker Fri 1:00pm-2:00pm
13/Jan/17 1 wk FREE
FREE TASTER
The Modern Pilates approach uses recent research
from physiotherapy, other holistic forms of exercise
and contemparory knowledge about fitness,
exercise and core stability. Our classes progress
from Absolute Beginners, to Beginner Plus,
followed by Improvers through to Intermediate.
Whatever your level we have a class for you
Our seated Pilates classes is fully accessible
and offers an alternative to our regular classes
for those who have limited mobility including
wheelchair users and those who are unable to do
floor work.
Seated Pilates a Gentler Approach
B2297T2 • Briar House • J Ingerson
Tue 1:30pm-2:30pm 17/Jan/17
1 wk FREE
B2297T3 • Briar House • J Ingerson
Tue 1:30pm-2:30pm 25/Apr/17
1 wk FREE
Remember – more detailed course information about York Learning courses available online at www.yortime.org.uk
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www.yortime.org.uk