Learning for All Catalog Winter Spring 2017 | Page 24

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Alternative Healing Classes with Katherine McMonagle

Discover Medita on
Medita on is a powerful, relaxing
experience that allows the body,
mind and spirit to align and heal. It
brings clarity, a deep sense of wellbeing and peace, along with deeper
percep on. Learn the best way for
you to meditate, integrate, balance,
revitalize and thrive. You will also
be guided through two medita ons:
a daily medita on and a Chakra
(energy center) medita on.
Date: Thu, May 4
Time: 6:30–8:30 pm
Cost: $29
Class #: AEW6
Loca on: Gladstone, 109

Chakra Balancing
Chakras are the body's energy
centers. Their func on is to vitalize the
physical body and to bring about the
development of self-consciousness.
They are associated with physical,
mental and emo onal interac ons.
Discover ways to open, balance,
heal and connect your chakras while
connec ng to the universe and
the earth.

Could You Have Empathy?

Energy Healing

Empathy is the ability to sense and feel
the true emo ons of another person.
During the first session, discover if you
are an Empath and how to u lize this
gi as well as protect yourself from
feeling too much. The second session
is experien al in nature, allowing
ample opportunity to prac ce and
develop your gi .

Discover your natural healing
energy in this hands-on, interac ve
class. This gentle, non-invasive
touch therapy is used to promote
self-healing by restoring balance
to the energy fields that surround
the human body. It complements
conven onal medicine and can be
used to promote relaxa on, reduce
pain, enhance immune func on and
manage stress. Learn some basic
techniques that you can u lize at
home in the first session. The second
session is experien al in nature,
allowing ample opportunity to
prac ce and develop your gi
of healing.

Date: Wed, Apr 5 & 12
2 sessions
Time: 6:30–8:00 pm
Cost: $59
Class #: AEW4
Loca on: Gladstone, 109

Discover Medicinal Herbs
There are no weeds! There is a
use for every plant, and there a re
herbs that can help every condi on.
Discover herbal medicine including
history, forms of delivery, efficacy,
contraindica ons, quality of herbs,
herbal ac ons, commonly used herbs,
what to include in an herbal remedy
kit, where to purchase herbs, and
resources for more informa on.

Date: Tue, Mar 21 & 28
2 sessions
Time: 6:30–8:00 pm
Cost: $59
Class #: AEW3
Loca on: Gladstone, 109

Date: Mon, May 15
Time: 6:30–8:00 pm
Cost: $29
Class #: AEW7
Loca on: Gladstone, 109

Date: Thu, Apr 27
Time: 6:30–8:30 pm
Cost: $29
Class #: AEW5
Loca on: Gladstone, 109

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