BIGSMALL STEPS
REWARDS
Diabetes Prevention Program
LIMA FAMILY YMCA
A LOT CAN HAPPEN IN ONE YEAR
Join the YMCA’s Diabetes Prevention Program and learn how
to reduce your risk for developing diabetes, one small step at
a time.
Our one-year community-based program is designed to enable adults
to make lifestyle changes that will improve their overall health and
reduce their risk of developing type 2 diabetes.
The YMCA’s Diabetes Prevention Program is supported by the Centers
for Disease Control and Prevention, the Diabetes Prevention and
Control Alliance, and other national organizations committed to
preventing chronic disease.
New cases of diabetes are reduced
58% by programs
like ours.
Programs like the YMCA’s Diabetes Prevention Program
reduce the number of new cases of diabetes by 58%
overall and by 71% in individuals over age 60.
Research from the National Institutes of Health
YMCA MEMBERSHIP NOT REQUIRED.
To see if you qualify or for information about program fees
and financial assistance, contact:
JOSH UNTERBRINK
345 S. Elizabeth St.
Lima, OH 45801
419-303-3387
www.limaymca.net
The YMCA’s Diabetes Prevention Program is part of the Centers for Disease Control and Prevention-led National Diabetes
Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.
People with private health insurance should check with their employer about the availability of this program as a covered
benefit, or contact the Diabetes Prevention and Control Alliance to confirm eligibility at1 800 237 4942.
LIMA FAMILY YMCA, (“YMCA”) and the National Council of Young Men’s Christian Association of the United States of
America (“YMCA of the USA”), have made a commitment to collaborate on efforts to support a national movement to
increase awareness and take measures to prevent diabetes and its complications among groups at risk, and to help support
treatment outcomes for individuals who have confirmed diagnoses or indications of prediabetes by promoting an effective
lifestyle change. The parties referenced above do not warrant or guarantee any specific outcomes for program participants,
with respect to diabetes prevention.
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