It's Your Life Summer 2016 - Page 11

SUMMER 11 What is an Ionic Detox Footbath? Unless you live in a bubble, it’s highly unlikely you will avoid environmental toxins and pollutants. Everything from the air we breathe, the food we eat and everyday wear and tear as well as stress produces toxic buildup in the body. Now our bodies are truly remarkable creations capable of remarkable things like being able to detoxify itself. The problem is, our bodies as remarkable as they are cannot keep up with the toxic burden put upon it in this new day and age. We need to help it out. Now our bodies will give us signs when we are experiencing toxic overload. When this occurs and the toxic burden becomes more than our bodies can keep up with, we may experience symptoms which may include: Fatigue Insomnia Body aches Headaches Brain Fog Constipation Bad breath Now there are a number of ways to help our bodies detox and we are going to cover them here, plus we will learn about the benefits of a relaxing ionic footbath. An ionic detox footbath is an innovative way to help the body rid itself of toxic overload, relax, rejuvenate and re-boot the body’s system to 2015 itsyourlifemag.com