It's Your Life Summer 2016

9 OUR BODIES The Posture Police 31 HEALTH Cooling Foods 34 RECIPES Summer Treats I t ’s Yo u r L i f e Living a natural lifestyle My Path to Equine Reiki At Last! Organic Places to Eat While Traveling S a v i n g L i ve s w ith H o l isti c A n i m a l Ca r e This magazine was created to educate others on the various ways of living a happy, healthy, natural lifestyle. Living a natural lifestyle means making a concise choice about the food we eat, the way we deal with physical and mental health problems, and what we expose our families to within our living space. This magazine is for those who seek to improve their quality of life because “It’s Your Life” live it to the fullest.