iSing Issue 1 | Page 33

Mind, Body & Soul NUTRiTiON Along with milk products further mucus-forming ingredients include caffeine, sugar, salt, and soy-based products. Many people use soy milk and soy-based meat alternatives as a seemingly healthier option, but soy is one of the most mucusmaking plant foods there is.! ! The Dreaded Reflux! One of the most common causes of mucus production I see in my clinic is due to acid reflu