iSing Issue 1 | Page 10

The Fundamentals VOCAL NERDS WARMING UP: The voice NOTE: To do the exercises in these videos it Don’t get us wrong, physical warm ups are important, but it is the regular vocal warm ups that will prevent you from coughing up your larynx mid-croon. is assumed that you are vocally fit and healthy. Naturally if you feel pain, discomfort or a change in your vocal tone at any point then stop the exercise immediately. If the pain persists then consult a general practitioner or voice specialist. EXERCISE 6! ! EXERCISE 7! Humming: Yes, the lowly hum. This is an easy, low intensity start to your warm up. The aim is to get the vocal cords coming together and the muscle fibres warmed up. It is best to start at the bottom end of the voice i.e. ‘chest voice’ (the range where you speak). You could hum a melody, or hum up and down a scale such as the ‘5-tone scale’ (i.e. the first 5 notes of the major scale). Lip Trill / Tongue Trill Sirens: Lip trill being preferable, this is the go-to exercise for most voice coaches to begin a lesson. Best done with a slightly hooty tone underneath and imagining the vowel ‘UH’ is being said underneath the lip or tongue. Instead of the siren glide approach you could use a structured scale like a 1.5 octave. THE HUM LIP TRILL/TONGUE TRILL ! Semi-Occluded Exercises! ! These are the best things ever invented. Period. They are a logical step in the warm up progression as they slightly open the mouth from the hum whilst still restricting airflow through the vocal cords. Semi-occluded sounds create a raised air pressure in the vocal tract, which in turn presses back down on the vocal cords helping them to close effortlessly. iSing | issue 1 Afterwards you will experience an increase in output with reduced effort. This aerodynamic process supports the function of the vocal cords giving you the best possible results, and not taking all day to do it either. ! ! Swipe to see MORE exercises isingmag.com »