International Lifestyle Magazine Issue 55 | Page 56

YO G A & M E D I TAT I O N Wo r d s : L y n n N i c h o l s o n F or some people, the idea of stepping into something new can be a challenge, you start asking yourself all kinds of questions such as “Will I look stupid?” “Will I hold people back?” all of which are perfectly natural, so when you decide to do something www.internationallifestylemagazine.com different it is important that you seek out the correct route to ensure you gain confidence and continue forward. The Burren Yoga and Meditation Centre is located in one of the most spectacular places on the west coast of