International Lifestyle Magazine Issue 55 | Page 42

What is the one thing you could not do without when it comes to running. Support! Support from friends and family is what really gets me moving. If I can inspire one person then I am happy! How did Leah get involved? Leah started running properly in November 2013 when we started to attend our local parkrun (a free 5k timed event all over the world) She had toyed with running for a while before but had never really got into the swing of it. On her 1st parkrun she ran 5k (3.1 miles) in 38 Minutes she now currently runs this distance in just 26 minutes. She joined a local running club and there has been no stopping her. She has ran 10k (6.2 miles) with not a bother but due to her age she can only enter the junior events which are between 2k and 5k. She has placed very well in a lot of events, her usual spot is 3rd! I love to run with her, although I am not as quick as her we use the time to have a chat and bond. What would you say to anyone else who is thinking about running but cannot even run to a bus stop? Go for it!! There is no perfect weather and no perfect time to start but once you do you will wonder why it has taken so long! there are some great apps about, Couch to 5k is a very good one that can get you running 5k in around 8-12 weeks on a run/walk training basis. What charity do you raise money for? We raise money for Asthma UK Tell me more about Owens condition so that we can help bring more awareness. Owen was born at 32 weeks via emergency c-section, due to me suffering the condition Pre eclampsia, He was always a sickly and poorly baby but it was always put down to him being so early. For 5 years he had terrible chest infections and was in and out of hospital and on a large amount of medication. He was diagnosed with severe Asthma when he was just 5 months old. However, when he turned 5 his consultant did a chest x ray and saw that his lungs were full of fluid. he was then sent for tests to see if him being sick a lot was related to his asthma. After all the test we found out Owen had severe GORD (Gastro-oesophageal reflux disease) His LES muscle at the top of his stomach did not work, so any fluid or food taken in did not stay in the stomach and travel up the oesophagus and would result in him being sick but at the same time the he would aspirate acid and fluids into his lungs causing chest infection, wheezing and pneumonia. In July last year he was taken into theatre to have the operation called a Nissens Fundoplication and also to try and repair the damage that the continual acid had made to this throat. The operation worked well for around about 6 month when there after he started to suffer the same issues and unfortunately we are now awaiting for a redo. Your husband Steve is clearly incredibly supportive of what you do, does he run as much as you? He wasn’t into running like I was but he has now caught the bug and has ran a few 10k races and has entered his first half marathon in July! So what is next? My next challenge is a 46 mile Ultra Run on 21st June and my sponsor page is http:// www.justgiving.com/CarmelKeegan4 www.internationallifestylemagazine.com