International Lifestyle Magazine Issue 55 | Page 25

Each zone provides access to
the highly experienced experts
within their chosen field and is
complimented with a cuisine
program to ensure that an
effective balance is achieved
during the retreat.
The basis of Nuala Retreats
Cuisine
program
is
to
understand each guest`s body
and how to nurture it.
Yoga, Spa & Meditation
At Nuala, yoga is practised
outdoors, merged with nature
and stillness in the tropical
garden oases of the villa
grounds.
A range of yoga practitioners,
holistic health experts and life
coaches will guide you on a
journey through the joys and
benefits of yoga, meditation,
relaxation and mindfulness,
teaching you how to manage
stress and navigate your way
through modern life with ease
and balance.
All Nuala Retreats programs
have a powerfully meditative
focus with dynamic and
contemporary fitness goals
complimented by the Spa
Nutrition program, based upon
the live food principles of a
largely raw diet, whilst enjoying
luxury spa treatments.
Nuala`s flowing and various
styles of yoga, for all levels,
will help you to find inner
calm through daily gentle
mindfulness
therapy
and
relaxation exercises. The retreat
embraces new developments
in holistic healing of the mind,
body and spirit providing a
modern approach to ancient
practices.
Spa Treatments
Nuala Retreats spa treatments
aim to revitalise appearence
and mirror the internal relaxation
and rejuvenation that the
remainder of a tailored program
will
provide.
Experienced
masseuses combine traditional
Balinese
techniques
with
therapeutic massage, and are
on call to offer daily massages
throughout a guest`s stay.

NUALA MENS RETREATS
CHANGING THE AGEING GAME FOR MEN
Most men spend the first 40
years of their life learning how
to to live the life they want,
build a meaningful career and
create their wealth.
Sadly, as they approach 40
they begin a downward spiral
both physically and mentally
into the ageing process.
So, just when they are ready
to enjoy what should be the
best years of their lives and
enjoy their success, they begin
the ageing decline. It impacts
negatively on their mood, their
energy levels, their sex drive
and their mental clarity.
Every man who finds himself on
this downward spiral would try
almost anything to feel great
again.
Fact - nowhere in today’s
crowded medical industry is
there a place for men to access
the many treatments and
solutions that are available.
It is possible to increase your
energy levels, be in a great
mood, restore your sex life and
have the same mental clarity
you had as a younger man.
At Nuala Retreats, we have
joined with Agenostic Man
to create a retreat for men
who want to be at their best,
physically and mentally. We
believe that no matter where
a man is in this process or what
age a man is, there are a range
of treatments and therapies
that can dramatically change

the ageing game. Men can feel
great, look great and be great
no matter how old they are.
So after years of research, we
created Age-nostic Medicine
and we are now ready to
take its solutions to a new
generation – the ageing man
– a generation who have not
been recognised nor looked
after by mainstream medicine.
Agenostic Man believe that
age is irrelevant and they defy
the perception that the ageing
process cannot be interrupted
or ultimately reversed
So why not prepare yourself
for a retreat of a lifetime. Why
not make an investment into
a new and improved you.
Rise early, begin your day with
exercise, eat healthy, indulge
in spa treatments like massage,
facials, yes, facials are also
for men, get involved in the
outdoors, balance your psyche
and your chakras. It is possible
to increase your energy levels,
improve your general mood,
restore your sex life and have
the same mental clarity you
had as a younger man.
If you have started the ageing
process.... and you will know
what we mean if you have....
sign up now with Nuala
Retreats…. it will change your
life…. forever!
www.agenosticman.com
www.nualaretreats.com

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