International Lifestyle Magazine Issue 55 | Page 14

THE MIND WILL
FOLLOW
L

aurent learnt, after years of study, that to really benefit
people needed to go back to the basics to listen to
our bodies, our breathing and our minds. Yoga is not
just about movement it is about the connection of all that
we are, to obtain moments of sheer clarity and vision, the
moment when we become one. As we align ourselves we
learn to acknowledge change, to adapt or to change.
Laurent felt that we had lost much of the original teachings
of yoga and created a process that took us on the whole
journey of self discovery, be that in order to reach a level of
contentment or to travel onto a journey of a deeper spiritual
discovery. It is returning to the true meaning of yoga.

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