International Lifestyle Magazine Issue 52 | Page 37

Something we all need to be aware
of, is, in my own opinion the worst
thing ever, is critical voice. That
voice that someone has put into
your head can hold you back from
ever achieving all that you could
be, you may not even be aware
of it, it could be just sitting there,
coming into play when needed, so
if you think that an article about
changing how you think, or taking
control of how your mind works is
not for you, think again.
By attending a Transformational
Retreat,designed specifically to
help you shift deep-set habits
and take a leap towards being the
person you really want to be, you
have an opportunity to shift deep,
ingrained habits and expand on
your true potential.
With 7 and 8 day retreats, based
in Ibiza, UK, France and Costa
Rica you can work, within a
small team of no more than 6
people, with retreats focused on
coaching, mindfulness, yoga,
optimum nutrition and bodywork
to bring everything into line and
complement the brain training
sessions.
Aimed at professional who want
to be more productive, successful
and balanced. There is a reason
why you feel stressed, a reason
for not sleeping well, why your
productivity is down and more
importantly there is a reason why
you have to work at feeling happy.
You need to restore and reclaim
your own thought process, which
involves working on all aspects of
who you are.
Let me also point out here that this
is not a process that will last only
for your stay, and when you return
everything returns to normal, this is
about an innovative programme,
the first of its kind. It is a synergy
of modern neuroscience and
traditional techniques; an intensive

neurofeedback
programme
supported by complementary
modalities to embed the changes
you are looking for. Working
together, each component of your
retreat is designed to work handin-hand with the others to fit your
specific needs, head to toe.
So what are you getting yourself
into?
Brainwave
training
sessions
(neurofeedback / neurofield)
James and Sarah Roy are the
principal neurotherapists; they
jointly run a world renowned
neurofeedback practice in London,
and are amongst the UK’s most
highly trained and experienced
practitioners. They use some of
the most advanced systems in the
world; QEEG guided deep brain
neurofeedback and the neurofield
brainwave response system.
Bodywork / massage
So many people walk around with
an ache, pain or even injury that
they learn to “live with”. This has
a major effect on how you think.
Somewhere, in your subconscious,
you are aware of any aches
and pains which in turn, take up
valuable space and can even be
a provention to happiness. With
a selection of qualified people to
work on different areas, you can
be assessed and worked on.
Therapeutic Yoga
With a one to one session you can
discover how yoga is a unique
modality in that it works the body,
heart and mind all at once. This
integrative quality helps ground,
shift and deepen the changes that
take place on all Transformational
Retreats, as well as build your
levels of strength, flexibility and
fitness. If you have never had
a yoga session before, go at it
opened minded, that is afterall
why you are here!

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