Inspiring Lives Magazine Winter 2017: Issue 3 | Page 47

BOOK REVIEW

24-HOUR WOMAN • CHERYL LIEW-CHNG

By Jen Forsyth

Depending on which study or article you read , a woman either can or can ’ t have it all .

No matter what , there is no denying being a female in the current world is stressful . Managing a job , family , and other passions and interests can leave anyone a mess , wondering how to gain more hours in the day . It can make one wonder “ How do others do it ?”
One woman says you can ’ t do it all . It ’ s actually a balance . It ’ s about taking a whole-day approach rather than fitting certain activities into tiny time blocks . One needs to become a “ 24-Hour Woman .”
Cheryl Liew-Chng , author of the bestselling book of the same name , is an in-demand international speaker ( www . mylifeworkz . com / speaking ), trainer , coach , and CEO / founder of LifeWorkz — an Asian-based firm whose mission is to guide individuals in more effectively creating , redesigning , and transitioning to “ lives most excellent .” Having served in leadership positions and navigated several career transitions in many industries — while also attending graduate school and raising three boys — Cheryl experienced challenges and eventually uncovered the secrets to a life of abundance and vibrancy . Today , as a global thought leader and entrepreneur , Cheryl guides high-level executives , entrepreneurs , professionals , and stay-athome moms in activating their potential — inspiring them to greater personal and professional fulfilment .
“ In this ‘ always-on ’ global world with increasing work – life demands and career / business opportunities ,” she explains , “ the 24-Hour Woman has the wisdom to know that managing it all does not mean having it all . Rather , it means consciously designing a life of happiness and fulfillment .
“ We all experience stress , yet , the 24-Hour Woman masters the art of navigating life successfully , living a life most excellent — defined by joy and vibrancy .
So what does a typical day look like for a 24-Hour Woman ? Liew-Chng stresses it plays to that particular woman ’ s strengths . If a woman is most productive in the morning , then she should
Cheryl Liew-Chng work in the morning . If she usually is tired between 1 – 3 pm , then she should take that time to be with her family , take a walk , or rest . While it may add more hours to the workday , ultimately , it creates a better balance and makes for a more productive and happier individual .
“ Because there are common themes that arise for women in all cultures , and those include :
• I can ’ t do that . People will judge me .
• I just gotta work harder .
• Work – life balance is not possible .”
Liew-Chng also emphasizes her method is not just for working women . Stay-at-home-moms are just as busy and are in just as much need of balance .
“ Each of us has 24 hours in a single day ; why is it that some women find success , happiness , and fulfillment in their days while others discover only frustration and fatigue ? Offering a smart woman ’ s guide to living a vibrant life that is true to your legacy , The 24-Hour Woman Mastery Program is beyond a time management program . This is a comprehensive training program to help women live a fulfilling and vibrant life in spite of having just 24 hours per day and multiple roles to fulfill .”
Liew-Chng encourages stay-at-home moms to read and benefit from The 24-Hour Woman . She suggests that they stay busy , volunteer , and keep skills sharp in some capacity , as many will return to the workforce one day .
Photo : 24-Hour Woman
WINTER 2017 INSPIRING LIVES 47