insideKENT Magazine Issue 52 - July 2016 | Page 110

VISITKENT

Shape up , but not just for summer

Sevenoaks District Leisure Centres are providing a financial as well as an aesthetic motivation to shed a few pounds , tone-up some muscle and give the energy levels a boost this summer .
Sencio Community Leisure ’ s Shape Up For Summer offer is back with a month ’ s all-in-one membership for £ 44 and three months for £ 99 .
The packages are available at all three centres with unlimited use of the gym and pool ; badminton , squash and table tennis court hire , and seven-day advance booking for a comprehensive programme of group exercise classes from yoga and Pilates to Body Pump , Body Attack , boxing circuits , Zumba , boot camps and the popular Prime Time activities for the over 50s .
Kyle Gurney , wellness manager at Swanley ’ s White Oak Leisure Centre , says : “ Most of us want to look and feel a little better with the arrival of longer days and good weather but what we really hope Shape Up For Summer achieves is getting people into – or back into – exercise for the long-term .
“ It doesn ’ t matter how fit you are , how much spare time you have or what your goals are we ’ re here to point you in the right direction with advice , tips and bags of encouragement . And we ’ ll also do our very best to make it fun .”
For further details of the Shape Up For Summer offers contact your nearest Sencio Community Leisure centre . Memberships must be taken out by August 31 , 2016 and terms and conditions apply .
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