insideKENT Magazine Issue 46 - January 2016 | Page 87

VISITKENT

Tudor Park
If you have set yourself a goal this year to do your first
fun run, half marathon or ‘tough mudder’ challenge,
then the fitness team at Tudor Park Marriott Hotel &
Country Club can help.
Starting in January, the fitness
specialists are introducing Cross Fit
classes to train people for their chosen
event and ensure they make it through
the finishing line without injury.
“We completed our first tough mudder
challenge as a team last year and we
all realised that it isn’t just about being
able to run,” says Jane Don-lohmann,
Tudor Park’s Director of Leisure. “The
Cross Fit classes will help people build
overall core strength and agility so
they can succeed in whatever
challenge they have set themselves
for 2016 and reduce the risk of injury.”
As well as the Cross Fit classes, the
Bearsted hotel, near Maidstone, will
be launching its own running club to
focus on increasing stamina and agility
as well as building up distance to set
runners on the right track for fun runs,

GIVE YOURSELF A FRESH START THIS NEW YEAR AND
TREAT YOURSELF WITH OUR SPA AND LEISURE OFFERS
Offer 1: 20% off Oressence Energy (usually £62). Please quote OET16
promo code when booking.
Offer 2: Tudor Park Leisure Club membership - No contract, no joining fee!
Join during January and February with no joining fee and have a chance to
win a Getaway for 2 at a Marriott Hotel!
To receive 10% off your initial sign up membership subscription please quote
promo code TPGF2
TUDOR PARK MARRIOTT HOTEL AND COUNTRY CLUB
Ashford Road, Bearsted, Maidstone, Kent ME14 4NQ
01622 734334 MarriottTudorPark.co.uk

87

half or full marathons. Tudor Park now
has seven personal trainers and can
offer 20 different types of exercise
classes to suit all abilities. There is
also a vast cardiovascular and strength
gym with the latest equipment, and a
tranquil indoor pool with eucalyptus
steam room or dry sauna.
If pampering and relaxation is the