insideKENT Magazine Issue 46 - January 2016 | Page 36

FOOD+DRINK Comfort Food Without the Guilt cont. Whole Roast Lamb Shoulder for Four by Matt Sworder of The Corner House Matt says, “This is the perfect slow roast lamb shoulder recipe for four to enjoy. It’s the ideal January comfort food without the guilt served with some mashed potato, winter vegetables and perfect lamb jus.” Check out the video of the dish being made here: www.thecornerhouseminster.co.uk Macaroni Cheese If your only experience of macaroni cheese has been the supermarket’s microwave version, full of salt and grease and unhealthy things, then you’re in for a treat. This recipe doesn’t use any cream or butter, but you wouldn’t know it from the taste! Ingredients: • 1 lamb shoulder (do not season!) • 3 onions • 2 carrots • 2 sticks celery • 1/2 bulb of garlic • 1/2 bunch rosemary • 1/2 bunch thyme • 1/2 bottle red wine Method: Set oven to 150°C. In a large baking tray, sear the shoulder of lamb in vegetable oil until a beautiful golden brown all over, set aside. Put the vegetables into the large baking tray and cover immediately with red wine, herbs and 4 litres of water. Ingredients: • 400g macaroni (whole wheat for a healthier kick) • 120g grated low-fat cheese (your choice; a nice, tangy mature cheddar works well) • 30g flour • 320ml vegetable stock • Salt and pepper to season Ensure the meat is falling off the bone and tender before placing in baking trays to cool. Strain the lamb stock through the sieve and reduce by 2/3. Pass the lamb stock through a muslin cloth. Taste, adjust seasoning as necessary. Method: Cook the macaroni as per the packet instructions. Drain and keep to one side. The Corner House 42 Station Road Minster Ramsgate CT12 4BZ www.thecornerhouseminster .co.uk Take a saucepan and make the vegetable stock, again according to the instructions. Once it’s made, whisk in the flour and half of the cheese. Bring to the boil making sure you’re stirring all the time. Once it’s boiling, turn down the heat and simmer for up to 5 minutes. Take it off the heat once it’s smooth and silky looking. Season as required. @cornerhousekent Stir the macaroni into the sauce and pour everything into and oven proof dish. Sprinkle the rest of the cheese over the top and pop it all under the grill until it’s bubbling. search for The Corner House Put the shoulder back in and bring to the boil. Cover with foil and place in the oven for 4-5 hours. To give it some added texture (and/or bite), why not add some chillis, ham, or sweetcorn to the sauce as you make it? Cottage Pie with Carrot & Turnips (serves 4) This is a great way to hide veggies from the kids as well as eat a healthy, balanced, yet totally comforting meal. Ingredients: • 7 potatoes (peeled and cut into chunks) • 4 carrots (peeled and cut into chunks) • 1/2 turnip (cut into chunks) • 1 onion (chopped) • Handful of peas and sweetcorn • Half a red pepper (chopped) • 500g beef mince (extra lean if you’re being extra good) • 1 beef stock cube • Salt and pepper for seasoning Method: Preheat the oven to 200°C. Boil the potatoes, carrots, onions, and turnip until just soft. Put the mince in a large frying pan, season, and cook. 36 Drain the meat and stir in the peas, sweetcorn, and red pepper. Make the beef stock and pour over the meat a little at a time until the mixture is as thick as you want it. Put the meat mixture into an oven proof dish, and, using low fat milk, mash the potatoes and vegetables. Spoon the mash over the top of the meat and cook for around 30 minutes, or until the mash is golden brown on top.