Bannatyne’s
HealthClub&Spa
stateoftheart
gymfacilities
Our cardio machines include
personal televisions with SKY TV,
Heart rate monitors and various
fitness programmes available on the
touch screens. We have free weights
areas, a large selection of resistance
equipment, Powerplates and more.
We also have a TRX area – perfect for
building body strength, focusing on
your core, glutes and that summer
six pack.
fullyinclusivelifestyle
evaluation&fitness
assessment
To help you fully understand the potential benefits of
making your lifestyle change you must consider your
present lifestyle and current level of fitness.
All members joining our fantastic facilities
will be entered onto our fitness database.
A full fitness test and medical screening
will provide the starting point from which to
focus on your personal goals and measure
improvements in your health and wellness.
Included in the starting process are a
number of detailed measurements
including Blood Pressure, Body Mass
Index, Strength, Peak Flow Lung Function,
Flexibility and Body Fat Analysis.
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With this vital information, our fitness
team are able to formulate a personal
programme to suit the needs of every
individual.
This allows you to benchmark your fitness
and focus your training on specific areas
of improvement.
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R
The Fitness Technology Company
B
Bannatyne’s Health Club
www.b a n n a t yne.co.uk