RESIDENT FEE : |
$ 40.00 |
||
NON RESIDENT FEE : $ 50.00 | |||
LOCATION |
DAY |
DATES |
TIME |
Asbury Barn |
Saturdays |
3 / 25 - 5 / 13 |
8:30-9:50 a . m . |
RESIDENT FEE : |
$ 30.00 |
|||
NON RESIDENT FEE : |
$ 50.00 |
|||
Instructor : Karle Lyons | ||||
Kickboxing , which combines elements of boxing , martial arts , and | ||||
aerobics , provides overall physical conditioning . Reduce stress , | ||||
increase strength , and build muscle tone . An exercise mat and light | ||||
weights are recommended . | ||||
LOCATION |
DAY |
DATES |
TIME |
|
MIHS Dance Studio |
Wednesdays |
3 / 22 - 5 / 31 |
7:00 - 8:00 p . m . |
Instructors : Dave and Kathy Wayman | |||||
Qi Gong ( chee-kung ) is an ancient healing art | |||||
from China . The art consists of very slow and gentle | |||||
movements . It will restore and increase your energy , reduce | |||||
anxiety , improve balance , and help you maintain a healthy active | |||||
lifestyle . | |||||
RESIDENT FEE : $ 30.00 • NON RESIDENT FEE : $ 50.00 | |||||
LOCATION |
DAY |
DATES |
TIME |
||
JS Wilson Cafeteria |
Wednesdays |
4 / 5 - 5 / 31 |
7:30 - 8:30 p . m . |
||
( no class 4 / 19 ) |
|||||
RESIDENT FEE : $ 40.00 • NON RESIDENT FEE : $ 60.00 | |||||
LOCATION |
DAY |
DATES |
TIME |
||
Asbury Barn |
Mon . & Thur . |
4 / 3 - 6 / 1 |
10:00 a . m . -10:50 a . m . |
LOCATION |
DAY |
DATES |
TIME |
|
Asbury Barn |
Mon . & Weds |
4 / 3 - 5 / 31 |
9:00 - 9:50 a . m . |
|
RESIDENT FEE : $ 30.00 • NON RESIDENT FEE : $ 50.00 | ||||
LOCATION |
DAY |
DATES |
TIME |
|
JS Wilson Cafeteria |
Mondays |
4 / 3 - 6 / 5 |
7:30 - 8:30 p . m . |
|
( no class 4 / 17 , 5 / 29 ) |
Instructor : Laurie Gualtier-King | |||
The following programs are for persons 18 years or older , or anyone | |||
ages 14 - 17 who attends class accompanied by a participating adult . | |||
Wear comfortable clothes and sneakers with good support . Bring a mat , | |||
towel , or a small blanket for floor work . You may also want to bring a | |||
water bottle and light weights . No class 4 / 24 , 4 / 27 . | |||
RESIDENT ( 1 CLASS / WEEK ) $ 30.00 |
NON-RESIDENT : |
$ 50.00 |
|
( 2 CLASSES / WEEK ) $ 40.00 |
$ 60.00 |
||
( 3 CLASSES / WEEK ) $ 60.00 |
$ 80.00 |
||
( 4 CLASSES / WEEK ) $ 80.00 |
$ 100.00 |
LOCATION |
DAY |
DATES |
TIME |
Asbury Barn |
Mondays |
3 / 20 - 6 / 5 |
5:45 - 6:30 p . m . |