17h
24h
72 % of managers noted difficulty concentrating on tasks because of lack of sleep
80 % of individuals wake up at least once during the night and take approximately 15 minutes to fall back to sleep
17h
17 hours awake 2 glasses of wine
In fact , being tired has the same effect as being drunk
It affects speech , motor functioning , levels of aggression and impulsiveness , memory , decision-making , and problem-solving
24h
24 hours awake 4 glasses of wine
Who does sleeplessness affect ?
72 % of managers noted difficulty concentrating on tasks because of lack of sleep
80 % of individuals wake up at least once during the night and take approximately 15 minutes to fall back to sleep
The more senior you are , the less sleep you are likely to get
Chair / CEO Senior Manager
First Line Manager Individual Professional
Average Individual
6h 15min 6h 18min
6h 25min 6h 33min
7h 50min
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