And this is the essence of conquering your life … because its ability to grow and the direction it takes is ultimately determined by the sustenance that you provide. It is one of the most important of life’s instructions. All of lifes experiences are shaped by this single factor. What you put in is what you get out and whether or not you can understand the complexities of living in a quantum world … where we are intimately connected to each other … you really need to experience this as a universal truth, because this one single instruction will determine the outcome of your life.
Make a conscious decision today to change your thinking habits. If you are sick and tired of being sick and tired …. repeating the same old experiences day in and day out … lacking motivation to even get out of bed … wandering through life aimlessly not knowing which way to turn … searching for answers to the question of why you are even here … please understand that this is temporary and it will drastically change and soon as you adapt a new mind model. A mind model that allows you to be in control of your thoughts, your decisions and dreams of what you choose to be, who you want to become and where it is that you want to go.
And over a short period of time, when you have dislodged the old neuro connections that have been causing you so much uncertainty … as the old mind set shifts into a new gear and you start to live a more conscious life, by installing the good thought patterns that encourage positive growth and direction, not only will you feel a whole lot better about life and about yourself, you will begin to see your unique purpose … your story will unfold … your gift, that special gift that only you can provide the world will shine out from you and life will take on new meaning. Your vision will open out … you will see things differently … colours will become brighter … your senses will spring into action as if you are only just waking from a long slumber … days will become increasingly better for you and the greatest version of yourself will begin to appear. I promise you … your inner light will shine a brightness that will cause you to live like never before. And as you share this experience … by living each day with your truth … you will, by your actions, quite literally change the world around you.
LIFE TECHNIQUE #1 – CONTROL OF THE INNER VOICE
Firstly … you actually have two brains and I’m not speaking of the left and right hemispheres of your brain but something rather surprisingly different. It is well known in research circles that you also have a ‘heartbrain’. It is like a separate neurological pathway … the intuitive nervous system if you will … and it interacts in a special way with the ‘head-brain’ to produce acute functions of awareness, understanding and intuition.
There is a difference between your inner voice and what your ‘gut’ is telling you. It is important to distinguish the difference. So, as you might now understand, we must continue to listen inwardly to ourselves, but also be able to separate the ‘Heart-Brain’ inner voice from the ‘Head Brain’ inner voice
Whenever, and I mean every time you hear an ‘inner voice’ speak to you in a negative way … repeat the phrase in your mind using a voice that sounds funny or stupid to you and turn the volume right down. For example if you hear yourself saying in your head “I’m such an idiot” repeat it internally in the voice of micky mouse, donald duck or goofy or any voice that give the words a comical flavour … and make that voice much quieter. Now, go ahead and notice how ridiculous it sounds. Repeat it as much as you like for full effect.
It doesn’t take long before that inner voice loses its authority and you will have freed up the space needed to begin planting the seeds of your personal development. This exercise may sound weird and a little bit eccentric, but it is guaranteed to work after a short period of time, so don’t give up.
Now that we have some fertile soil available on the rich landscape of our mind, lets go ahead and start planting some fresh seeds. Seeds that are going to empower us to accept ourselves as able humans, being all we are supposed to be and building the superstructure that will reinforce our plants because we are going to need as much support as possible. We need to ensure that your character is able to support the weight of the fruit that your behaviour is going to harvest.
I want you to write out the following list in your own writing. There’s something about the art of writing that helps us to internalize things in a more complete way, so although you can just type these lines out, I feel you will get better value by writing them by hand and please do add as many more as you wish, I’ve just provided this list as a starter. When you have finished … put the list somewhere where you can see it every morning ... on the mirror as you brush your teeth … on the doorway as you leave your bedroom … on the refrigerator as you reach for your breakfast … anywhere you can see it first thing to remind yourself to speak these words to yourself as a morning ritual.
I guarantee that after just one week of practising LIFE TECHNIQUE #1 – CONTROL OF THE INNER VOICE … your soul will start to sing … your heart will begin to smile and your life will never be the same again
I AM SPECIAL I AM COURAGEOUS
I AM BEAUTIFUL I AM BOLD
I AM WISE I AM HONEST
I AM GIFTED I AM HUMBLE
I AM LIFE I AM ALIVE
I AM NEEDED I AM NECESSARY
I AM REQUIRED I AM TOUGHER THAN LIFE
I AM COMPASSIONATE I AM CHANGING
I AM A LEADER I AM AN ACHEIVER
I AM LIVING PROOF I AM A GOOD PERSON
I AM GRATEFUL I AM THANKFUL
I AM A GOOD EXAMPLE I AM A ROLE MODEL
I AM A VISIONARY I AM CAPABLE
I AM A GOOD FRIEND I AM A GOOD LOVER
I AM CARING I AM AWARE OF THE CONSEQUENCES OF MY ACTIONS
I AM SURROUNDED BY LOVE I AM CONSCIOUSLY AWARE OF MY CHOICES
I AM LIVING WITH PURPOSE I AM CHALLENGING MYSELF
I AM PREPARED TO FAIL IN ORDER TO SUCCED I AM ABLE TO LEARN FROM MY MISTAKES
I AM PATIENT I AM GLAD TO BE ALIVE
I AM HAPPY INSIDE MY HEART BRAIN I AM IN CONTROL OF MY EMOTIONS
I AM ACCEPTING OF OTHERS DIFFERENCES I AM A PART OF EVERYTHING
I AM INTIMATELY CONNECTED TO EVERYONE I AM HERE FOR A PURPOSE
I AM UNIQUE I AM CREATIVE
I AM LOVING I AM PERFEC T IN MY IMPERFECTIONS