Hitch Fit Living Magazine Volume 8 - September/October 2016 | Page 19

Featured Hitch Fit Gym Transformation
Transformation by Hitch Fit Gym Overland Park Transformer Kurtis McLellan

43 years old mother of 2, Deon, achieves her fitness goals at Hitch Fit Gym!

http://hitchfitgym.com/success-stories/healthy-eating-plan-makes-the-difference-for-43-years-old-mom-of-two/

"Hitch Fit was a great experience!!! I needed a change in my workout to get me motivated again. I saw the Hitch
Fit segment on Better KC and became intrigued. I met with Kurtis and began my 12 week transformation in
January 2015. I am a 43 year old mother of 2 and have been dedicated in working out the past 25 years, but never
thought eating healthy was as important. Kurtis within the first couple days had my meal plan and workouts ready
for my transformation. I continued to go to the Y every morning at 5:30 to meet my workout friends and met with
Kurtis twice a week. He kept me very motivated and held me accountable every Friday at weigh in. We always
discussed my workouts and eating and made adjustments as needed. As a physical therapist I had never worked
out with a trainer before. I was surprised at how much I learned in the 12 weeks."