Hitch Fit Living Magazine Volume 6 - May/June 2016 | Page 7

Check out www . HitchFit . com for loads of Nutrition , Fitness & Healthy Lifestyle Blogs

6 Exercises Your CORE Needs http :// hitchfit . com / fitness / 6-exercises-core-needs /

4 Signs of Progress That Don ' t Include the Scale http :// hitchfit . com / fitness / 4-signs-of-progress-that-dont-include-the-scale /

6 Alternatives to Sugary Summer Drinks http :// hitchfit . com / nutrition / 6-alternatives-to-sugar-summer-soda /

Cure for the Common Headache http :// hitchfit . com / life-coaching / the-cure-for-the-common-headache /