FINANCES
HEALTH
HOW HEALTHY IS YOUR
HEART?
T
he Internet is full of different
diet plans and exercises that
one can do to avoid common
heart-related illnesses such as
heart disease. However, there are
still cases of people becoming ill
and even dying without showing
any signs of an unhealthy heart.
stressful event. It is believed
that women experience this
condition more than men.
We are not implying that you
should become an emotionless
android to safeguard yourself
against such an incident, as rare
as it is. However, it is known that
Stress-induced cardiomyopathy, performing activities every day
more commonly known as can relieve stress levels and
“broken heart syndrome”, is a reduce the risk of your heart
condition that is caused by large “breaking”.
amounts of stress hormones
at once from an emotionally
Text Source:http://www.heart.org/HEARTORG/Conditions/More/Cardiomyopathy/Is-Broken-Heart-Syndrome-Real_UCM_448547_Article.jsp#.V_ds2lwp-bI
A healthy outside starts from the inside.”
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