Green Child Magazine Winter 2013 | Page 53

Making it Work So now that you’ve identified the family mission statement, just how are you going to execute? Seattle-area dietician Wendy Caamano, MS, RD, CD, says for nutrition goals, the entire family needs to be committed. “Take one step at a time and understand that even little changes make a difference that may lead to achieving long term goals in the future. Simply adding one vegetable to the ]H][