Grilled Nut Butter & Pomegranate Sandwich
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Sprouted or gluten-free bread
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Almond or Peanut Butter |
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Pomegranate Seeds |
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Coconut Oil |
Spread a little coconut oil on one side of each slice of bread . Place bread oil side down and spread a tablespoon + a little more of your favorite nut butter and top with pomegranate seeds . Place another slice of bread , oil side up on top . Grill on medium heat until lightly browned , flip , and grill the other side . Cut into four pieces and serve immediately .
Jessica Murnane is a wellness advocate , podcast host , and creator of the One Part Plant movement . She has a certification in Plant-Based Nutrition from the T . Colin Campbell Center for Nutrition Studies and works to raise awareness for endometriosis and women ’ s health issues . Jessica has contributed to and appeared in countless magazines and websites , including Mind Body Green , The Coveteur , Food 52 , PopSugar , and Chalkboard Magazine and has spoken at Apple and Taste Talks . She interviews some of the biggest names in food , lifestyle , and design on the popular One Part Podcast . Through her website ( jessicamurnane . com ), classes , and restaurant partnerships , she ’ s working to get everyone on this planet to start eating one plant-based meal each day . She lives in Charleston , South Carolina with her husband , son , and lots of palm trees .